Consider yourself kissed! 

Today is “K” in the alchemical alphabet.

I am completely delighted to be celebrating “K” in our A to Z alchemy exploration by starting a new tradition of  gift-giving  from The Art & Science of Creating Sacred Space.

Kisses from your True Self are simple practices designed to inspire a deeper relationship with the wisest part of you. The best part is that each kiss is GUARANTEED to take 3 minutes or less – although you have total freedom to enjoy the goodness as long as you like!

During class I send these out DAILY, and my students report loving them SO much I have decided to start a new tradition and send them out to you EVERY WEEK as an integral part of my FREE Weekly Love Letters. {You know you want them!}

Here is your first official Daily Kiss from your True Self, otherwise known as

“Super Simple Ways to Increase your Connection with the Wisest Part of You in 3 Minutes or Less!”:

Recognize a moment in your day when you have a physical need that you’ve ignored. It will probably be something incredibly basic, like needing to get a drink of water, a small bite of food, taking a moment to use the restroom or pausing and resting for 3 minutes. If you’re like me, you probably push right past these moments and withhold the fulfillment of essential bodily needs….and then wonder why you burn out. Once you’ve recognized this, give yourself a kiss by taking 3 minutes or less to DO something about it. Give yourself the gift you would give anyone else you care about and know you are starting a small habit that can add up to big rewards.

Want more? Sign up for Love Letters from the Alchemist & get the yummiest kisses every week!

I can’t wait to hear how it goes!

Love, Alchemy and a Kaleidoscope of Kisses from your Alchemist,
Christy