Tag / trauma anniversary

Health and Wellness The Alchemist's Heart

6 Keys To Easing Stress On The Anniversary Of Trauma


She gasped to speak, forcing syllables out in rapid succession.

My heart ached to witness her pain.

Silently, I spoke from my heart to hers, holding her in a completely safe space.

You are safe. You are loved. You are free. You have all the support you need.