Tag / Self Love

Podcasts The Alchemist's Heart

12: Shakti Secrets To Embracing Your Sacred Feminine Power

Embrace sacrefeminine powerd feminine power into your life with Shakti Priestess, Zinnia Gupte!

Zinnia is an inspirational author, speaker, priestess and sacred dancer who is expert at connecting women with their soul’s desires.

Accept this invitation and discover keys to awakening your inner power, beauty, intuition and magic in this potent conversation from my Inviting Aphrodite series!

Podcasts The Alchemist's Heart Top Talent

14: The Magic of Self-Love and Alchemy for Divorce and Breakups

Kate-and-Cindy-300x300Discover alchemy for divorce and breakups with the magic of two amazing guests with a passion for helping women love themselves!

Cindy Holbrook, The Compassionate Divorce Coach and Kate Galt, The Breakup Expert share powerful tips on The Alchemist’s Heart Podcast to help you make wise choices and rebuild your life with less stress, more confidence and greater clarity!

Join our conversation chock-full of alchemy and start to feel better fast….

  • Understand why people stay in unfulfilling relationships
  • Know what makes the BIGGEST difference in creating a healthy life
  • Learn how to find forgiveness with the ACE technique
  • Discover powerful ways to get clear on who you are as distinct from who other people have told you to be
  • Start loving yourself today!

kate-galt-Let yourself be guided into achieving more fulfilling relationships with less drama so you can claim the life you are meant to live.  Whether you need alchemy for divorce, self-love tips after breakups or simply a way to regenerate your life force, I know your inner Goddess will LOVE this energizing conversation!

As you begin to imagine yourself free from a painful relationship, you’ll see yourself thriving in a way you never dreamed possible.  So stop feeling exhausted and reclaim the life you love by hopping over to Kate Galt’s website for some breakup mojo.  As she says, “People change. The problem is, they don’t always change together.”  If you know deep down inside that life is too short and it’s time to take action, watch her free video and download ‘Your Big Why’ to get your life in gear!

And if you are looking for proven tips and techniques to recover from the grief of divorce in record time, move forward with peace, clarity and confidence, and you resonate with the following statements, you’ll definitely want to visit

Vintage still life. Vintage compass lies on an ancient world map in 1565.
Vintage still life. Vintage compass lies on an ancient world map in 1565.

Cindy Holbrook’s site for her free divorce recovery compass: 

  • I am ready to take action to heal this pain and feel like myself again
  • I am open to new solutions and willing to take the steps to make it happen
  • I want to learn more about who I am as an individual and trust myself
  • I want to know that the next chapter in my life will be amazing

Health and Wellness Podcasts The Alchemist's Heart Top Talent

#8: Heal Your Money Relationships Now with Bari Tessler Linden

Bari-Tessler-Linden-v2-278x300How would you like to radically change your money conversations to include sacredness, playfulness and sexiness?

Today on The Alchemist’s Heart Podcast, the marvelous Bari Tessler Linden, joins us to bring healing, awareness and un-shaming to your money relationships.

Bari is a Financial Therapist, Mama-preneur and founder of The Art of Money. She has
guided thousands of people to new, more loving and refreshingly honest relationships with money, and now she’s sharing her wisdom with us on The Alchemist’s Heart!

self love
Health and Wellness Inviting Aphrodite The Alchemist's Heart

Secrets From The Alchemist: 10 Easy Ways To Nourish Your Spirit

Love-Yourself-300x227

Ahhh, one of my favorite things just happened. I’ve been inspired once again by my readers. I outed myself on Inviting Aphrodite about some challenging events and was invited to share what I’m doing for my own self-care while I’m getting through.

My first thought was to start laughing hysterically, because I always feel like there is MORE I can be doing in order to dance my talk, so to speak.  But I settled down and started thinking about the details, realizing there is quite a lot I do to invite the self-love energy of Aphrodite during times that test my spirit.

So I offer you the list of my top ten self care tips for nourishing myself even when there are urgent calls to tend to everyone else instead:

The Alchemist's Heart

Want Mind-Body Health? It’s Time to Dance!

Dance Mind-Body Connection

dance mind body connectionWomen in our society tend to make ourselves smaller.  We typically care for other people better than for ourselves, and often believe we are “too big” physically.  Healthy self-expression is often suppressed because it takes up “to much room” or “too much time,” allocating resources to ourselves instead of other people.  It is a rare experience to feel at home with oneself, comfortable enough with the space you need to actually let your energy expand.

If you are a new mother, most of your time and energy is undoubtedly spent caring for your baby.  This is perfectly appropriate and as nature intended for the survival of our species.  And yet, there must be space for you.

Alchemy for Moms

How To Make Your Life Work

how to make your life workPractical Strategies For Moms

Are you ready to find some enjoyable, practical ways on how to make your life work?

Ways to lose weight, become fit, stress-less, enrich your relationships, improve your emotional outlook, strengthen your spirituality and unleash your best self?

Then join Debi Silber, “The Mojo Coach” of TheMojoCoach.com and Christy Harvey, the Mommy Muse, as they discuss Debi’s strategies for inspiring unfit and overwhelmed moms to “get their mojo back” through gradual lifestyle change.

Alchemy for Moms Belly Dance Mind-Body Fitness Radio Show The Alchemist's Heart

Dance is a Metaphor for Life

Listen to the Voice Within Say, “I Can Dance!”

BellyDancePrescription-1-231x300Do you wish you could move through your life with fearless autonomy, grace and spirit?

Do you want to flow with the melody and listen as the voice within says, “I CAN DANCE!”?

Dance is a metaphor for life. Join four remarkable women and soak up the inspiration as they share the magic of belly dance for well-being and launch the Mommy Muse’s new e-book, The Belly Dance Prescription: Shake Your Hips and Depression. Legendary belly dancer Delilah; Michelle Maniaci, who specializes in yoga and belly dance for pregnant and post-natal women; Lisa Sarasohn, author of The Woman’s Belly Book; and Christy Harvey, the Mommy Muse, believe that learning to dance brings us key information about living our lives.

Alchemy for Moms Book Reviews Radio Show The Alchemist's Heart

Find Your Right Life No Matter What with Martha Beck!

Martha Beck, Author of Steering by Starlight!

martha-beck-books-197x300Do you sometimes lose sight of who you really are?

Have you been so focused on taking care of others that you not only overlook your personal stress and unhappiness, but neglect to nourish yourself?

Do you know how to find your right life no matter what?

Now you can with Oprah columnist and New York Times best-selling author of Steering by Starlight! Join Martha Beck, of www.MarthaBeck.com, one of the best-known life coaches and authors in America, and me the Mommy Muse, as we discuss how to find your right life no matter what. Dr. Beck’s passion is reconnecting people with their essential selves. Let her gentle advice assist you in solving problems while fostering your strengths and creativity.

Alchemy for Moms Book Reviews Radio Show The Alchemist's Heart

Gentle Advice for Solving Problems with Martha Beck!

The Joy Diet & Expecting Adam by Martha Beck

books-joy-diet (1)Do you sometimes lose sight of who you really are?

Have you been so focused on taking care of others that you not only overlook your personal stress and unhappiness, but neglect to nourish yourself?

Or maybe you’ve experienced an unexpected pregnancy that completely unraveled life as you knew it.

Join Martha Beck (www.MarthaBeck.com), one of the best-know life coaches and authors in America, and me, the Mommy Muse, as we answer your questions and discuss Martha’s books The Joy Diet and Expecting Adam. Dr. Beck’s passion is reconnecting people with their essential selves. Let her gentle advice assist you in solving problems while fostering your strengths and creativity.

Radio Show

An Extraordinary Life with Meadow DeVor!

Guiding You To An Extraordinary Life

meadow-devorDo you sometimes lose sight of who you really are? Have you been so focused on taking care of others that you not only overlook your personal stress and unhappiness, but neglect to nourish yourself? Or maybe you’ve forgotten to remember your birthright of happiness?

Listen to Meadow DeVor (www.MeadowDevor.com), author, creativity and success coach extraordinaire, and Christy Cuellar-Wentz, the “Mommy Muse,” discuss An Extraordinary Life: 10 Essential Questions to Guide You. Together, they help to bring out the best in your life, taking you far beyond surviving into thriving.