Tag / nourish your soul

Health and Wellness The Alchemist's Heart

I Surrender My Heart To Tears Of Gratitude

autumn love bench

Gratitude fills my heart and mind today. May this intimate peek into my life bring nourishment for your soul.

I want to remember this moment.

There are tubes everywhere – attached to his hands, leg, face…and more. Bringing life giving fluids and oxygen, helping to circulate blood, carrying toxins away.
I have been strong.

I did not wring my hands while he was in surgery.
I sat in the wide, sunlit windowsill.
I breathed. In…and out…and in again.
I prayed. I meditated. I felt the love of our invisible energetic allies.
I talked to the fairies in the garden outside my window.

Health and Wellness Podcasts The Alchemist's Heart Top Talent

21: Discover How To Love Your Amazing Body

love your bodyLove your body today!  You’re guaranteed to gain powerful ideas from our podcast that can transform your life.  Join this alchemical conversation with Board-certified Nutrition & Lifestyle coach and former professional ballerina, Stephanie Burg.  You know you’re ready to make changes in your life.  Here is your chance to be showered with actionable advice on movement, holistic nutrition and emotional well-being!

A to Z Alchemy Podcasts The Alchemist's Heart Top Talent

19: Activate Beautiful Energy with Alchemy, Bliss and Clarity

beautiful energy

Activate your beautiful energy! Begin your journey on my podcast A to Z adventure series.  You’re guaranteed to be inspired as you test drive this awesome alchemical alphabet designed to rock your life!

I know you’re ready to energize your mind, body and spirit with the power of alchemy.  It’s time to connect with the most creative and joyful aspects of your truest self.  Check out this podcast and get instant tips on how you can embrace your own beautiful energy today.  You’re going to love this!

Belly Dance Podcasts The Alchemist's Heart Top Talent

Hot Podcasts: The Belly Dance Prescription

belly dance prescription

Shake your hips AND depression with The Belly Dance Prescription!  NOW is the time to embark on a journey into the magic of belly dance for empowering your life and nourishing your soul.

The Belly Dance Prescription: Shake Your Hips AND Depression is your invitation to allow hot podcasts 17 and 18  guide you through this two-part series.  You’ll learn about the hotly debated origins of this ancient art, discover the physical and emotional benefits of belly dance, understand what modern day research has to say about conquering mood disorders through exercise, and open a treasure chest of resources just waiting to be explored!