It’s time to discover dynamic dance benefits to energize your life!
Did you know dance is natural therapy for gathering strength, increasing self-confidence, opening up your capacity for healthy self-expression and bringing greater enjoyment into all areas of your life? It’s true! It’s a brilliant choice for connecting with your inner alchemist.
Powerful mind-body dance benefits are too great to limit to official dance classes. Join in our exploration of the letter “D” in our A to Z alchemy series as I share alchemy for adventurers in life and note that dance is designed to enjoy anywhere, anytime.
I’m not afraid to break out dancing in my office during sessions. A little jig of happiness often bursts forth in spontaneous honoring of a client’s WIN. (Have I mentioned how much I love your wins?) Sometimes we’ll even blast the music and groove for a few minutes. Everyone else in the building, including my husband, quietly and professionally providing chiropractic care, wonder what the heck is going on…. and, more importantly, WHY ARE THEY MISSING THE PARTY?!