Tag / dance therapy
Ready to dance through part 2 of my A to Z Alchemy series? Let’s rock this alchemical alphabet with our exploration of dance, empathy and flow.
Here’s what you need to know to light up your soul right now! You’ll learn terrific tips to discover dynamic dance benefits, unlock keys to developing empathic excellence and thrive with the fabulous state of flow. Give yourself the gift of greater health and begin to feel better fast with today’s powerful episode!
Shake your hips AND depression with The Belly Dance Prescription! NOW is the time to embark on a journey into the magic of belly dance for empowering your life and nourishing your soul.
The Belly Dance Prescription: Shake Your Hips AND Depression is your invitation to allow hot podcasts 17 and 18 guide you through this two-part series. You’ll learn about the hotly debated origins of this ancient art, discover the physical and emotional benefits of belly dance, understand what modern day research has to say about conquering mood disorders through exercise, and open a treasure chest of resources just waiting to be explored!
Dance with me and you’ll light up my life! It’s time for my birthday celebration dance party!
Dance with me and you’ll light up my life! It’s time for my birthday celebration dance party!
You know how birthdays are supposed to be happy? Full of joy, presents and giggles? A blissful combination of radiant loved ones, positive energy and well wishes?
Not always, eh? I’m certain some of you, like me, have experienced intensely painful moments on your “special day.” Emotional catastrophes of various sorts. Enough that you half-wish you could skip it altogether.
Well, two years ago I decided enough is enough!
I declared that something GOOD can reliably happen on my birthday.
And you know what?
IT WORKED!
girl dancing at sunsetThanks to YOUR help, I started a new pattern of actually ENJOYING my birthdays. So today, let’s bring on the magic again!
Together, WE are going to celebrate and help spread a pattern of empowering birthdays around the world with dance therapy.
A to Z Alchemy Alchemy for Adventurers Alchemy for Moms Belly Dance Mind-Body Fitness The Alchemist's Heart
Discover Dynamic Dance Benefits To Energize Your Life
It’s time to discover dynamic dance benefits to energize your life!
Did you know dance is natural therapy for gathering strength, increasing self-confidence, opening up your capacity for healthy self-expression and bringing greater enjoyment into all areas of your life? It’s true! It’s a brilliant choice for connecting with your inner alchemist.
Powerful mind-body dance benefits are too great to limit to official dance classes. Join in our exploration of the letter “D” in our A to Z alchemy series as I share alchemy for adventurers in life and note that dance is designed to enjoy anywhere, anytime.
I’m not afraid to break out dancing in my office during sessions. A little jig of happiness often bursts forth in spontaneous honoring of a client’s WIN. (Have I mentioned how much I love your wins?) Sometimes we’ll even blast the music and groove for a few minutes. Everyone else in the building, including my husband, quietly and professionally providing chiropractic care, wonder what the heck is going on…. and, more importantly, WHY ARE THEY MISSING THE PARTY?!
Alchemy for Lovers Alchemy for Moms Health and Wellness Mind-Body Fitness Radio Show The Alchemist's Heart
Belly Dance: Alchemy to Strengthen our Physical and Emotional Power
As an alchemist, Belly Dance is one of the best alchemical tools I know to strengthen our physical and emotional power. If you’ve opted into my weekly Love Letters, you already have free access to The Belly Dance Prescription: Shake your Hips and Depression! – my unconventional guide for increasing your well-being, shaking off depression and feeling more alive!
But do you know that Belly Dance saved Suhaila Salimpour’s life?! It’s true.