Shake your hips AND depression with The Belly Dance Prescription! NOW is the time to embark on a journey into the magic of belly dance for empowering your life and nourishing your soul.
The Belly Dance Prescription: Shake Your Hips AND Depression is your invitation to allow hot podcasts 17 and 18 guide you through this two-part series. You’ll learn about the hotly debated origins of this ancient art, discover the physical and emotional benefits of belly dance, understand what modern day research has to say about conquering mood disorders through exercise, and open a treasure chest of resources just waiting to be explored!
