Here’s what you need to know to light up your soul right now! You’ll learn terrific tips to discover dynamic dance benefits, unlock keys to developing empathic excellence and thrive with the fabulous state of flow. Give yourself the gift of greater health and begin to feel better fast with today’s powerful episode!
I know you’re ready to energize your mind, body and spirit with the power of alchemy. It’s time to connect with the most creative and joyful aspects of your truest self. Check out this podcast and get instant tips on how you can embrace your own beautiful energy today. You’re going to love this!
The Belly Dance Prescription: Shake Your Hips AND Depression is your invitation to allow hot podcasts 17 and 18 guide you through this two-part series. You’ll learn about the hotly debated origins of this ancient art, discover the physical and emotional benefits of belly dance, understand what modern day research has to say about conquering mood disorders through exercise, and open a treasure chest of resources just waiting to be explored!
It’s time to discover dynamic dance benefits to energize your life!
Did you know dance is natural therapy for gathering strength, increasing self-confidence, opening up your capacity for healthy self-expression and bringing greater enjoyment into all areas of your life? It’s true! It’s a brilliant choice for connecting with your inner alchemist.
Powerful mind-body dance benefits are too great to limit to official dance classes. Join in our exploration of the letter “D” in our A to Z alchemy series as I share alchemy for adventurers in life and note that dance is designed to enjoy anywhere, anytime.
I’m not afraid to break out dancing in my office during sessions. A little jig of happiness often bursts forth in spontaneous honoring of a client’s WIN. (Have I mentioned how much I love your wins?) Sometimes we’ll even blast the music and groove for a few minutes. Everyone else in the building, including my husband, quietly and professionally providing chiropractic care, wonder what the heck is going on…. and, more importantly, WHY ARE THEY MISSING THE PARTY?!
Your body has an incredible capacity for guiding you in the direction of right action. You just have to know how to access the alchemy.
Let’s explore the brilliant letter “B” in the alchemical alphabet in our A to Z alchemy series with my top two techniques for body-mind wellness. “Body as compass” AND belly dancing both encourage deeper communication, centering, grounding & wise action.
Tip: Read to the bottom to find out how to get my book, The Belly Dance Prescription: Shake Your Hips AND Depression, FREE!
As an alchemist, Belly Dance is one of the best alchemical tools I know to strengthen our physical and emotional power. If you’ve opted into my weekly Love Letters, you already have free access to The Belly Dance Prescription: Shake your Hips and Depression! – my unconventional guide for increasing your well-being, shaking off depression and feeling more alive!
But do you know that Belly Dance saved Suhaila Salimpour’s life?! It’s true.
Women in our society tend to make ourselves smaller. We typically care for other people better than for ourselves, and often believe we are “too big” physically. Healthy self-expression is often suppressed because it takes up “to much room” or “too much time,” allocating resources to ourselves instead of other people. It is a rare experience to feel at home with oneself, comfortable enough with the space you need to actually let your energy expand.
If you are a new mother, most of your time and energy is undoubtedly spent caring for your baby. This is perfectly appropriate and as nature intended for the survival of our species. And yet, there must be space for you.
Do you wish you could move through your life with fearless autonomy, grace and spirit?
Do you want to flow with the melody and listen as the voice within says, “I CAN DANCE!”?
Dance is a metaphor for life. Join four remarkable women and soak up the inspiration as they share the magic of belly dance for well-being and launch the Mommy Muse’s new e-book, The Belly Dance Prescription: Shake Your Hips and Depression. Legendary belly dancer Delilah; Michelle Maniaci, who specializes in yoga and belly dance for pregnant and post-natal women; Lisa Sarasohn, author of The Woman’s Belly Book; and Christy Harvey, the Mommy Muse, believe that learning to dance brings us key information about living our lives.
Master Belly Dance InstructorGet ready to empower your life, shake your hips AND depression by discovering my Fitness Favorite, Belly Dance!
World-renowned Master Instructor Suhaila Salimpour, of the three generation Salimpour Legacy, joins me to share the miraculous transformation this ancient art form can bring to your life, now. You CAN move through your life with grace, strength, and spirit through the beauty of belly dance.
Find out how you can transform your life from the comfort of your own home through Suhaila’s NEW Virtual Studio.
