Ready to dance through part 2 of my A to Z Alchemy series? Let’s rock this alchemical alphabet with our exploration of dance, empathy and flow.
Here’s what you need to know to light up your soul right now! You’ll learn terrific tips to discover dynamic dance benefits, unlock keys to developing empathic excellence and thrive with the fabulous state of flow. Give yourself the gift of greater health and begin to feel better fast with today’s powerful episode!
Activate your beautiful energy! Begin your journey on my podcast A to Z adventure series. You’re guaranteed to be inspired as you test drive this awesome alchemical alphabet designed to rock your life!
I know you’re ready to energize your mind, body and spirit with the power of alchemy. It’s time to connect with the most creative and joyful aspects of your truest self. Check out this podcast and get instant tips on how you can embrace your own beautiful energy today. You’re going to love this!
Are you ready for the alchemy of connecting with your genius and finding your flow? I’ll show you how! Discover the surprising secret of tapping into the ultimate positive psychology resource, including the most important trait that allows you to access your hidden “gold” on this episode of The Alchemist’s Heart Podcast.
Learn the secrets to manifesting the marvelous magic of spirit memory with my A to Z Alchemy series right now!
It was her “do or die” moment.
She knew it was time to break through the glass ceiling and bring it to the world. Struggling with confidence issues before a call to land the biggest client of her life, she spilled over with desperate frustration.
She’d done all the right things as a solopreneur building her business from the ground up. She knew she could offer top-notch service, but she’d begun freezing during sales calls.
As we explored the fabric of these calls, it became painfully clear that she was not being present with the prospective clients and helping them tap into the feeling of success she could help them achieve.
How COULD she when the picture she made in her head was of getting to rock bottom, leading her into self-doubt, fear and financial insecurity?
I bet you can relate. We’ve all had moments when there was a huge discrepancy between what we knew we could do and what our limiting beliefs threw into our path.
There are a million reasons why these moments arise, but there is only ONE practical action step that always makes it better, and that’s what I’m about to share with you here.
You bring your heart forward to people you love, but perhaps you don’t always feel like you’re able to help them as much as you’d like.
Luminous Listening is a powerful technique here to help as we explore the letter L in my A to Z Alchemy series.
Imagine that someone you care about is talking to you. They’re stressed and you want to help. I’ll bet your attention is focused intently on them as you listen with all your might to what they’re saying. You’re probably caught up in the surface content of what they’re sharing, thinking if you listen hard enough you can help them problem solve.
I’ll also bet in these moments that your heart rate and blood pressure increase, your jaws and stomach get tight and your breathing gets shallow. In your deep desire to connect and be of service, you have very likely allowed them to become the emotional leader and followed them into their stress.
Stop. Catch yourself. You have a totally positive intention to help them, and I promise there is a better way to achieve the result you want more quickly and easily.
Kisses from your True Self are simple practices designed to inspire a deeper relationship with the wisest part of you. The best part is that each kiss is GUARANTEED to take 3 minutes or less – although you have total freedom to enjoy the goodness as long as you like!
In celebration of my 100th post (YAY!!!), I invite you into the remarkable adventure of exploring the Hero’s Journey in your life with a hearty dose of alchemy for adventurers.
There is a pattern in all the great stories of the world that are really one story – one monomyth, with different faces. This is the hero’s story – the sacred journey ofyour life.
Moms, in light of Mother’s Day, I dedicate this exploration of “J” in our A to Z alchemy series to you and the profound process of new parenthood.
I offer you two short videos, one easy infographic and one condensed list. Taking a few minutes with these concepts will help connect you with your inner alchemist to bring clarity, understanding and even peace to strengthen you in your incredible journey.
Did you know the meaning of the word inspire means, literally, to breathe life into?
Join the adventure with the magical letter “I” in our A to Z alchemy exploration through an incredible poem (some might even say incantation) by Oriah Mountain Dreamer. I challenge you to let the words soak into your soul and inspire your own relationship with your uniquely beautiful and potent self.
It doesn’t interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart’s longing.
It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive.
It doesn’t interest me what planets are squaring your moon. I want to know if you have touched the center of your own sorrow, if you have been opened by life’s betrayals or have become shriveled and closed from fear of further pain! I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it, or fix it.
I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human.
I know you bring your heart and soul forward to honor other worthy people, but do you do this for yourself? It’s time to learn the essential elements you need to honor your deepest truth and connect with your inner alchemist as we explore the letter “H” in our A to Z alchemy series.
The first and most important tool is honesty. Hiding from or ignoring the way you feel won’t protect you. It can prevent you from gathering the help and information you need to feel as healthy and whole as possible.
Bringing your awareness to what you are dealing with and how you feel from the inside out is incredibly empowering. Give yourself total permission to actually know how you feel.