Tag / heart

make love to the sun
Health and Wellness The Alchemist's Heart

How To Heal Your Heart By Making Love To The Sun

 

heal your heartReady to heal your heart by making love to the sun?  (or….Why I sunbathed topless in 55 degree weather on Election Day )I have a confession to make today.

I voted by mail on November 3rd, and had a last minute client reschedule, so I was unexpectedly FREE during the afternoon of our U.S. Election Day.

I had an hour and a half before picking up the kids from the bus, and I felt the urge to DO SOMETHING with a chance of helping our country – and our world.

Watching the craziness mass media was showcasing was clearly not an option.
So I asked myself (as I’ve learned to do daily), “Honey, what do you want?”

heart
The Alchemist's Heart

It’s Time To Honor Your Magnificent Heart

honor your heartIt’s time to honor your heart!

You are a brave and magical creature.
I know this for sure.

Don’t believe me?

Check this out:

You train every day like an Olympic athlete, but your work is largely INVISIBLE – because nobody can possibly see the truth of what’s going on in your mind and heart.

They aren’t aware of the hundreds of decisions you’re making in the course of a normal day…much less an extra challenging one.

They witness the tangible external results, not the enormous effort required as you navigate the gauntlet.

The result?

Health and Wellness The Alchemist's Heart

I Surrender My Heart To Tears Of Gratitude

autumn love bench

Gratitude fills my heart and mind today. May this intimate peek into my life bring nourishment for your soul.

I want to remember this moment.

There are tubes everywhere – attached to his hands, leg, face…and more. Bringing life giving fluids and oxygen, helping to circulate blood, carrying toxins away.
I have been strong.

I did not wring my hands while he was in surgery.
I sat in the wide, sunlit windowsill.
I breathed. In…and out…and in again.
I prayed. I meditated. I felt the love of our invisible energetic allies.
I talked to the fairies in the garden outside my window.

The Alchemist's Heart

Honoring Your Bravery and Beautiful Heart Light on Solstice

Today I celebrate the courage and beautiful heart light you have shown throughout this year.alice-mason-solstice-tree-150x150

We have come together to the darkest night our seasons have to offer, and we have done so with bravery and dedication to keep showing up in our lives no matter the challenges.

Maybe you think nobody notices, but I do. Thank you for bringing your own unique, soulful magic that brightens our world!

Here are some inspiring Solstice paintings and a beautiful article guaranteed to get you thinking: Doe, A Deer, A Female Deer: The Spirit of Mother Christmas

Health and Wellness The Alchemist's Heart

An Authentic Call From My Alchemical Heart To Yours

Luxury sedan driving fast.I was late. I ushered my last client out the door, hopped in my van and flew the mile and a half up our dirt road. I was driving more than a little too fast, weaving between resident “road cows” (compliments of free range cattle country).

My body said “slow down.”

I took my foot off the gas…a little….although not enough to honor my inner wisdom.

I did make it.  I met the bus just in time, didn’t crash into any livestock and I picked up my kids, so it’s all good, right?

This all sounded logical inside my head…and didn’t reassure my heart one iota.

When we arrived home, my inner voice said “go to your sanctuary.”

The Alchemist's Heart

Expanding My Heart With The Joy Of Synchronicity

Sky, child, field.
Sky, child, field.

Joy! Today my friend and bestselling publisher Linda Joy released Inspiration for a Woman’s Soul: Cultivating Joy featuring the soul-inspiring stories of 38 amazing women who share their intimate stories of transformation. Please join me in celebrating this beauty-filled book by sharing your experiences of joy on this blog and going to www.CultivatingJoyBook.com to get over 50 transformational gifts with your copy of Cultivating Joy!

Today I offer an open love letter to the Universe for the joyful synchronicities that occurred during my trip to Boulder, Colorado this weekend.