Tag / alchemy

heart
The Alchemist's Heart

It’s Time To Honor Your Magnificent Heart

honor your heartIt’s time to honor your heart!

You are a brave and magical creature.
I know this for sure.

Don’t believe me?

Check this out:

You train every day like an Olympic athlete, but your work is largely INVISIBLE – because nobody can possibly see the truth of what’s going on in your mind and heart.

They aren’t aware of the hundreds of decisions you’re making in the course of a normal day…much less an extra challenging one.

They witness the tangible external results, not the enormous effort required as you navigate the gauntlet.

The result?

Health and Wellness The Alchemist's Heart

I Surrender My Heart To Tears Of Gratitude

autumn love bench

Gratitude fills my heart and mind today. May this intimate peek into my life bring nourishment for your soul.

I want to remember this moment.

There are tubes everywhere – attached to his hands, leg, face…and more. Bringing life giving fluids and oxygen, helping to circulate blood, carrying toxins away.
I have been strong.

I did not wring my hands while he was in surgery.
I sat in the wide, sunlit windowsill.
I breathed. In…and out…and in again.
I prayed. I meditated. I felt the love of our invisible energetic allies.
I talked to the fairies in the garden outside my window.

Alchemy for Lovers Podcasts The Alchemist's Heart Top Talent

Do You Know Your Power and Purpose?

brianna-mcinery-podcastKnow your power and deep purpose while you soak up inspiration with relationship alchemist Brianna McInerny.

Plus, learn the keys to ManSpeak!  Brianna teaches us how to get what we want in our relationships with men, without nagging or chasing. She has worked tirelessly to crack the code of male anger, silence, and disconnection, in order to transform her own explosive relationship into her most stable love yet. On a mission to build a bridge between Mars and Venus, she’s sharing these alchemical secrets with the world. Tune in to discover ways to create fun, satisfying connections with the most masculine of men almost instantly.  Tease alert: read on to get a chance at a FREE gift session with this powerful woman!

dream
Health and Wellness The Alchemist's Heart

Be Seen and Held in a Space of Love

space of loveExperience the healing of being seen and held in a space of love.

I’ve been making people cry this week.

Not that I WANT to…but it keeps happening.
I share a gem of truth with a beautiful human….and the tears begin to flow.

dream
Honor your healing intuitions

It’s not just with clients, it’s everywhere I go.

Last weekend I met with a group of amazing women.
I received a vision to share with one I’d never met, so I braved up after class and asked if I could speak with her.
It was all good, but sure enough, she began to cry.

A few days earlier, I woke up from a vivid dream with information I KNEW needed to be given to someone I hadn’t actually met.

You have healing intuitions, too (whether you realize it or not), so you can imagine how I felt!

My soul was urging me to contact the new spouse of a teacher I much admire….while my insecurities were trying to talk me out of speaking the truth.
After all, what if this new person thought I was crazy?
Worse yet, what if my mentor was offended and never wanted to work with me again?

Health and Wellness Podcasts The Alchemist's Heart Top Talent

21: Discover How To Love Your Amazing Body

love your bodyLove your body today!  You’re guaranteed to gain powerful ideas from our podcast that can transform your life.  Join this alchemical conversation with Board-certified Nutrition & Lifestyle coach and former professional ballerina, Stephanie Burg.  You know you’re ready to make changes in your life.  Here is your chance to be showered with actionable advice on movement, holistic nutrition and emotional well-being!

light up your soul
A to Z Alchemy Podcasts The Alchemist's Heart Top Talent

What You Need to Know to Light Up Your Soul Right Now

light up your soul

Ready to dance through part 2 of my A to Z Alchemy series? Let’s rock this alchemical alphabet with our exploration of dance, empathy and flow.  

Here’s what you need to know to light up your soul right now! You’ll learn terrific tips to discover dynamic dance benefits, unlock keys to developing empathic excellence and thrive with the fabulous state of flow.  Give yourself the gift of greater health and begin to feel better fast with today’s powerful episode!

A to Z Alchemy Podcasts The Alchemist's Heart Top Talent

19: Activate Beautiful Energy with Alchemy, Bliss and Clarity

beautiful energy

Activate your beautiful energy! Begin your journey on my podcast A to Z adventure series.  You’re guaranteed to be inspired as you test drive this awesome alchemical alphabet designed to rock your life!

I know you’re ready to energize your mind, body and spirit with the power of alchemy.  It’s time to connect with the most creative and joyful aspects of your truest self.  Check out this podcast and get instant tips on how you can embrace your own beautiful energy today.  You’re going to love this!

Belly Dance Podcasts The Alchemist's Heart Top Talent

Hot Podcasts: The Belly Dance Prescription

belly dance prescription

Shake your hips AND depression with The Belly Dance Prescription!  NOW is the time to embark on a journey into the magic of belly dance for empowering your life and nourishing your soul.

The Belly Dance Prescription: Shake Your Hips AND Depression is your invitation to allow hot podcasts 17 and 18  guide you through this two-part series.  You’ll learn about the hotly debated origins of this ancient art, discover the physical and emotional benefits of belly dance, understand what modern day research has to say about conquering mood disorders through exercise, and open a treasure chest of resources just waiting to be explored!

Feel-It-Work Health and Wellness The Alchemist's Heart

How to Feel Better Now with Your Inner Alchemist

keys to feel better nowFeel better now! Discover secrets to connecting with your inner alchemist with this love letter:

Hello My Love, do you want to feel better? This is for you!

It’s been a challenging week around here…maybe for you as well?
I’ve had to throw dearly held plans right out the window in order to make wise decisions. I know I’m not the only one.

Maybe you have a situation right now (or two…or three…) which requires some uncomfortable piloting.

I’ll tell you straight up – adjustments on the fly are NOT my idea of a good time. I’m a huge fan of having a darn good idea about what’s going to happen. Especially when it’s something I’ve worked for. Delightful surprises are most welcome, of course, but not the sucky variety!

Thankfully, I know there are gifts hidden within the…well…sucky parts.
I also know paying attention to a few keys will unlock magic within your life and help you feel better fast.

Here’s the deal.
You have within you an inner alchemist.
It’s true. We all do!

alchemy bowl
The Alchemist's Heart

Confessions of an Alchemist ~ What I REALLY Do

LoveHello Beautiful,

Here are confessions of an alchemist….PLUS, I have placed a gift here for you.  It is waiting at the bottom of this love letter…

A gifted woman asked me a powerful question this week:

What’s the difference between your life coaching and mental health counseling? And I responded with the standard (BORING) party lines: counseling tends to be more about healing the past while coaching is focused on present choices and strategies to create positive change.

Except that I do both. I have the equivalent of a giant rolling Craftsman toolkit chock-full of techniques to generate alchemy.

So I dove deeper. Uncomfortably deep, in fact.